Myofunctional therapy exercises focus on tongue and mouth positioning Breathing through your mouth is very common in both kids and adults. But even though it is common, it is not normal or healthy  for long periods of time. Our bodies are designed to breathe through the nose , not the mouth. At OMT of Oklahoma , we often help children and adults who feel tired, sleep poorly, or have jaw or dental problems that are connected to mouth breathing. Through myofunctional therapy ,

OMT of Oklahoma I Myofunctional Therapy in Oklahoma City If you’ve been exploring ways to improve your breathing, sleep, or oral health, you might have come across myofunctional therapy . It’s a gentle, effective approach that helps retrain the muscles of your face and mouth to work better. Whether you’re an adult or a child dealing with oral myofunctional disorders, taking the first step to schedule a session can feel a bit overwhelming. But don’t worry - I’m here to walk y

If you’ve been dealing with issues like poor sleep, jaw pain, teeth grinding, orthodontic relapse, mouth breathing, or chronic congestion , you may have been told to treat the symptom—but not the cause. For many adults and children, the missing link is oral myofunctional therapy . At OMT of Oklahoma , we help patients in Oklahoma City and surrounding areas  improve oral function, airway health, and overall well-being by addressing how the muscles of the face, mouth, and tongu